Category Archives: Emotional Health

How to Stay Motivated

We all know that it’s important to get motivated to do whatever it is we’re doing. But just because you’ve been motivated in the past doesn’t mean that you will stay motivated going forward. In fact, there are times when, after a few weeks, you start to feel less motivated, whether you are dealing with… Continue Reading

How to Improve Your Self-Confidence

I often struggle with self-confidence. It’s difficult for me to feel good about myself on a number of levels, depending on how I’m feeling. Sometimes, I have the following issues: Is my work worth the prices I ask? Am I attractive enough for … whatever? (Body image issues are complex, and it’s really hard to… Continue Reading

When Do You Need to Say No?

Ever since reading an inspiring post on leadership by Luke Landes, I’ve been trying to say “yes” more to the kinds of projects I truly want to be involved in — even if it means I might not get paid. I’m trying to move beyond a completely mercenary mindset in my life and with my… Continue Reading