How Underemployment Can Impact Your Quality of Life

One of the things we sometimes neglect to think about when considering a career path is how important employment can be. While you might fight for your job as a way to provide for yourself and your family, there’s more to your work than the money you bring in. In fact, unemployment and underemployment can… Continue Reading

How Knowing Yourself Can Make You a Better Life Partner

I’ve had a lot of time for reflection recently, and I’ve wonder how my marriage could have turned out differently if I had really known myself at the outset. Of course, hindisght is, as they say, 20/20. But I got married fairly young, and I’m a different person than I was then (although many of… Continue Reading

How Hugs Can Help Your Health

Not too long ago, I attended FinCon. My attendance came at a tough time in my life. The good news is that I felt among friends — people I could truly trust. I was able to say things I haven’t been able to get off my chest for more than four months. And, best of… Continue Reading

Is “Active” Screentime Causing Problems in Your Kids?

When looking at technology, many of us are concerned about how screentime can affect us and our kids — especially our kids. Technology is rewiring our brains, and for kids, screentime, from surfing the Internet to playing video games, can have an even greater impact. After all, kids still have developing brains. In fact, the… Continue Reading

5 of the Best Free Workout Apps for Android and iOS

Technology provides with many conveniences and opportunities. It’s even possible to use your smart phone or tablet to monitor and improve your health. There are a number of apps out there that you can use to count calories and even track your heart rate. It’s even possible to use your phone or tablet as a… Continue Reading