Category Archives: Food

Summer Meal Ideas for Keeping it Cool

During the winter, I really enjoy cooking. I’m happy to make soups, and turn on the oven for warm comfort foods. However, during the summer months, it’s suddenly no longer a good idea to turn on the stove or the oven. It’s too hot. During the summer, I’m all about a small amount of work,… Continue Reading

Losing Weight vs. Losing Inches

I’ve hit a bit of a snag in my health efforts. I’ve actually gained two pounds in the last month. While I know that healthy living is about more than just my weight, it’s still kind of depressing to see the weight increase. After all, why am I working out every day (something I hate,… Continue Reading

3 “Bad” Treats that Aren’t that Unhealthy

I have a sweet tooth. I love candy and sweet pastries. As a result, it’s difficult for me to stay away from the junk food sometimes. However, there are some treats that really aren’t that bad for you — as long as you remember to use them in moderation. 1. Chocolate When I found out… Continue Reading

Pin It on Pinterest